Youth Fitness

Youth Fitness

FREE Youth Fitness - Age 7 to 10 Years

Janesville
11/23/22 - 12/31/23
VIEW

FREE for youth members, this 15-minute Youth Fitness Orientation (YFO) is required to gain supervised Fitness Center access at our Janesville branch. Completed by Certified Fitness Staff, youth will be shown how to safely use exercise equipment and understand required Fitness Center etiquette and guidelines.

Successful completion will provide youth with the age-appropriate colored wristband to ensure their safety as they enjoy the benefits of the Y with an approved adult (18+).

  • Limited to Janesville Fitness Center’s functional spaces ONLY
  • NO access to cardio or circuit equipment allowed
  • Assigned adult must be noted on youth account
  • Adult must be actively engaging with child as they exercise

Please note that Youth Fitness Guidelines and approved access differs from Janesville to Parker Y branches.

*Offered FREE once per year of age; additional fee for repeat YFO + YST may apply.


Registration Information  

Open Close Register At MemberCommunity Participant
11/23/22 12/31/22 Online / Front Desk $ 0.00-
1/1/23 12/31/23 Online / Front Desk $ 0.00-

Available Sessions

Date(s)
11/23/22 - 12/31/22
Register  
01/01/23 - 03/31/23
Registration
will open on
01/01/2023
04/01/23 - 06/30/23
Registration
will open on
04/01/2023
07/01/23 - 09/30/23
Registration
will open on
07/01/2023
10/01/23 - 12/31/23
Registration
will open on
10/01/2023

FREE Youth Fitness - Age 10 Years

Janesville
11/23/22 - 12/31/23
VIEW

FREE for youth members, this 15-minute Youth Fitness Orientation (YFO) is required to gain Fitness Center access at our Janesville branch. Completed by Certified Fitness Staff, youth will be oriented to cardio, circuit and a variety of functional equipment found on the Fitness Floor. In addition, youth must understand and agree to required Fitness Center etiquette and guidelines. Age restrictions apply.

Successful completion will provide youth with the age-appropriate colored wristband to ensure their safety as they enjoy the benefits of the Y.

Please note that Youth Fitness Guidelines and approved access differs from Janesville to Parker Y branches.

*Offered FREE once per year of age; additional fee for repeat YFO may apply.


Registration Information  

Open Close Register At MemberCommunity Participant
11/23/22 12/31/22 Online / Front Desk $ 0.00-
1/1/23 12/31/23 Online / Front Desk $ 0.00-

Available Sessions

Date(s)
11/23/22 - 11/30/22
Register  
01/01/23 - 03/31/23
Registration
will open on
01/01/2023
04/01/23 - 06/30/23
Registration
will open on
04/01/2023
07/01/23 - 09/30/23
Registration
will open on
07/01/2023
10/01/23 - 12/31/23
Registration
will open on
10/01/2023

FREE Youth Fitness - Age 11 Years

Janesville
11/23/22 - 12/31/23
VIEW

FREE for youth members, this 15-minute Youth Fitness Orientation (YFO) is required to gain Fitness Center access at our Janesville branch. Completed by Certified Fitness Staff, youth will be oriented to cardio, circuit and a variety of functional equipment found on the Fitness Floor. In addition, youth must understand and agree to required Fitness Center etiquette and guidelines. Age restrictions apply.

Successful completion will provide youth with the age-appropriate colored wristband to ensure their safety as they enjoy the benefits of the Y.

Please note that Youth Fitness Guidelines and approved access differs from Janesville to Parker Y branches.

*Offered FREE once per year of age; additional fee for repeat YFO may apply.


Registration Information  

Open Close Register At MemberCommunity Participant
11/23/22 12/31/22 Online / Front Desk $ 0.00-
1/1/23 12/31/23 Online / Front Desk $ 0.00-

Available Sessions

Date(s)
11/23/22 - 12/31/22
Register  
01/01/23 - 03/31/23
Registration
will open on
01/01/2023
04/01/23 - 06/30/23
Registration
will open on
04/01/2023
07/01/23 - 09/30/23
Registration
will open on
07/01/2023
10/31/23 - 12/31/23
Registration
will open on
10/31/2023

FREE Youth Fitness - Age 12 Years

Janesville
11/23/22 - 12/31/23
VIEW

FREE for youth members, this 30-minute opportunity combines both a Youth Fitness Orientation (YFO) and a Youth Strength Test (YST). Successful completion will provide youth with the age-appropriate colored wristband to ensure their safety as they enjoy the benefits of the Y.

  • Youth Fitness Orientation (YFO): Required to gain Fitness Center access, this 15-minute orientation is specific to cardio, circuit and a variety of functional equipment found on the Fitness Floor. Completed by Certified Fitness Staff, youth will be shown how to safely operate pieces and understand required Fitness Center etiquette and guidelines. Age restrictions apply.
  • Youth Strength Test (YST): Required to gain Weight Room access, this 15-minute orientation is specific to free weights and any additional functional equipment found in our Weight Room areas. Completed by Certified Fitness Staff, youth must demonstrate the ability to properly load weights, safely navigate a variety of equipment and understand the required Weight Room etiquette and guidelines. Age restrictions apply.

Please note that Youth Fitness Guidelines and approved access differs from Janesville to Parker Y branches.

*Offered FREE once per year of age; additional fee for repeat YFO + YST may apply.


Registration Information  

Open Close Register At MemberCommunity Participant
11/23/22 12/31/22 Online / Front Desk $ 0.00-
1/1/23 12/31/23 Online / Front Desk $ 0.00-

Available Sessions

Date(s)
11/23/22 - 12/31/22
Register  
01/01/23 - 03/31/23
Registration
will open on
01/01/2023
04/01/23 - 06/30/23
Registration
will open on
04/01/2023
07/01/23 - 09/30/23
Registration
will open on
07/01/2023
10/01/23 - 12/31/23
Registration
will open on
10/01/2023

FREE Youth Fitness - Age 13 Years

Janesville
11/23/22 - 12/31/23
VIEW

FREE for youth members, this 30-minute opportunity combines both a Youth Fitness Orientation (YFO) and a Youth Strength Test (YST). Successful completion will provide youth with the age-appropriate colored wristband to ensure their safety as they enjoy the benefits of the Y.

  • Youth Fitness Orientation (YFO): Required to gain Fitness Center access, this 15-minute orientation is specific to cardio, circuit and a variety of functional equipment found on the Fitness Floor. Completed by Certified Fitness Staff, youth will be shown how to safely operate pieces and understand required Fitness Center etiquette and guidelines. Age restrictions apply.
  • Youth Strength Test (YST): Required to gain Weight Room access, this 15-minute orientation is specific to free weights and any additional functional equipment found in our Weight Room areas. Completed by Certified Fitness Staff, youth must demonstrate the ability to properly load weights, safely navigate a variety of equipment and understand the required Weight Room etiquette and guidelines. Age restrictions apply.

Please note that Youth Fitness Guidelines and approved access differs from Janesville to Parker Y branches.

*Offered FREE once per year of age; additional fee for repeat YFO + YST may apply.


Registration Information  

Open Close Register At MemberCommunity Participant
11/23/22 12/31/22 Online / Front Desk $ 0.00-
1/1/23 12/31/23 Online / Front Desk $ 0.00-

Available Sessions

Date(s)
11/23/22 - 12/31/22
Register  
01/01/23 - 03/31/23
Registration
will open on
01/01/2023
04/01/23 - 06/30/23
Registration
will open on
04/01/2023
07/01/23 - 09/30/23
Registration
will open on
07/01/2023
10/01/23 - 12/31/23
Registration
will open on
10/01/2023

FREE Youth Fitness - Age 14 Years

Janesville
11/23/22 - 12/31/23
VIEW

FREE for youth members, this 30-minute opportunity combines both a Youth Fitness Orientation (YFO) and a Youth Strength Test (YST). Successful completion will provide youth with the age-appropriate colored wristband to ensure their safety as they enjoy the benefits of the Y.

  • Youth Fitness Orientation (YFO): Required to gain Fitness Center access, this 15-minute orientation is specific to cardio, circuit and a variety of functional equipment found on the Fitness Floor. Completed by Certified Fitness Staff, youth will be shown how to safely operate pieces and understand required Fitness Center etiquette and guidelines. Age restrictions apply.
  • Youth Strength Test (YST): Required to gain Weight Room access, this 15-minute orientation is specific to free weights and any additional functional equipment found in our Weight Room areas. Completed by Certified Fitness Staff, youth must demonstrate the ability to properly load weights, safely navigate a variety of equipment and understand the required Weight Room etiquette and guidelines. Age restrictions apply.

Please note that Youth Fitness Guidelines and approved access differs from Janesville to Parker Y branches.

*Offered FREE once per year of age; additional fee for repeat YFO + YST may apply.


Registration Information  

Open Close Register At MemberCommunity Participant
11/23/22 12/31/22 Online / Front Desk $ 0.00-
1/1/23 12/31/23 Online / Front Desk $ 0.00-

Available Sessions

Date(s)
11/23/22 - 12/31/22
Register  
01/01/23 - 03/31/23
Registration
will open on
01/01/2023
04/01/23 - 06/30/23
Registration
will open on
04/01/2023
07/01/23 - 09/30/23
Registration
will open on
07/01/2023
10/01/23 - 12/31/23
Registration
will open on
10/01/2023

FREE Youth Fitness - Age 15 Years

Janesville
11/23/22 - 12/31/23
VIEW

FREE for youth members, this 30-minute opportunity combines both a Youth Fitness Orientation (YFO) and a Youth Strength Test (YST). Successful completion will provide youth with the age-appropriate colored wristband to ensure their safety as they enjoy the benefits of the Y.

  • Youth Fitness Orientation (YFO): Required to gain Fitness Center access, this 15-minute orientation is specific to cardio, circuit and a variety of functional equipment found on the Fitness Floor. Completed by Certified Fitness Staff, youth will be shown how to safely operate pieces and understand required Fitness Center etiquette and guidelines. Age restrictions apply.
  • Youth Strength Test (YST): Required to gain Weight Room access, this 15-minute orientation is specific to free weights and any additional functional equipment found in our Weight Room areas. Completed by Certified Fitness Staff, youth must demonstrate the ability to properly load weights, safely navigate a variety of equipment and understand the required Weight Room etiquette and guidelines. Age restrictions apply.

Please note that Youth Fitness Guidelines and approved access differs from Janesville to Parker Y branches.

*Offered FREE once per year of age; additional fee for repeat YFO + YST may apply.


Registration Information  

Open Close Register At MemberCommunity Participant
11/23/22 12/31/22 Online / Front Desk $ 0.00-
1/1/23 12/31/23 Online / Front Desk $ 0.00-

Available Sessions

Date(s)
11/23/22 - 12/31/22
Register  
01/01/23 - 03/31/23
Registration
will open on
01/01/2023
04/01/23 - 06/30/23
Registration
will open on
04/01/2023
07/01/23 - 09/30/23
Registration
will open on
07/01/2023
10/01/23 - 12/31/23
Registration
will open on
10/01/2023

Youth Fitness Clinics

Janesville
11/7/22 - 12/10/22
VIEW

Sports + Fitness Training = SUCCESS!

Our Youth Fitness Clinics are sport-specific opportunities for the young athlete and offer the following:

  • Host a variety of levels, challenging each athlete individually
  • Incorporate fitness equipment to take the basic “Skills & Drills” to the next level
  • Pre-Season or Off-Season programming hugs local Middle School sports schedules

Registration includes HOSTED Weight Room access for the day of sign up (example: Youth Fitness Clinic Mondays = Monday HOSTED Weight Room access.

*Program sign up allows for Y-221 Come-Unity Meal opportunity (5-6P), see our website for details!

 

 


Registration Information  

Open Close Register At MemberCommunity Participant
1/1/22 12/31/22 Online / Front Desk $ 0.00$ 0.00

Available Sessions

Date(s) Special Rate
11/07/22 - 12/09/22
Monday - Vball - Mo - 5:15 pm - 5:45 pm
$28 - $40
Registration
Closed on
11/18/2022
11/08/22 - 12/09/22
Tuesday - Vball - Tu - 5:15 pm - 5:45 pm
$28 - $40
Registration
Closed on
11/18/2022
11/09/22 - 12/10/22
Wednesday - Vball - We - 5:15 pm - 5:45 pm
$28 - $40
Registration
Closed on
11/18/2022
11/10/22 - 12/09/22
Thursday - Vball - Th - 5:15 pm - 5:45 pm
$28 - $40
Registration
Closed on
11/18/2022

Youth Fitness Conditioning

Janesville
11/7/22 - 12/9/22
VIEW

All-Seasons! All-Sports! All-Levels!

Youth Fitness Conditioning is built around and offers four fundamental sports skills:

  1. Agility (rapid whole-body movements)
  2. Speed (ability to move all or part of the body as quickly as possible)
  3. Endurance (sustain specific activity for prolonged period of time)
  4. Strength (exerting force to overcome resistance)

Create your own schedule by enrolling for the skills you need, stacking them with Youth Fitness Clinics and Y-221 programming.

Registration includes HOSTED Weight Room access for the day of sign up (example: Youth Fitness Conditioning Agility Mondays = Monday HOSTED Weight Room access).

*Program sign up allows for Y-221 Come-Unity Meal opportunity (5-6P)

 


Registration Information  

Open Close Register At MemberCommunity Participant
1/1/22 12/31/22 Online / Front Desk $ 0.00$ 0.00

Available Sessions

Date(s) Special Rate
11/07/22 - 12/09/22
Monday - Agility - Mo - 6:00 pm - 6:30 pm
$40 - $60
Registration
Closed on
11/18/2022
11/08/22 - 12/09/22
Tuesday - Speed - Tu - 6:00 pm - 6:30 pm
$40 - $60
Registration
Closed on
11/18/2022
11/09/22 - 12/09/22
Wednesday - Endurance - We - 6:00 pm - 6:30 pm
$40 - $60
Registration
Closed on
11/18/2022
11/10/22 - 12/09/22
Thursday - Strength - Th - 6:00 pm - 6:30 pm
$40 - $60
Registration
Closed on
11/18/2022