Personal Training
Fitness Orientations are available with Fitness Staff during our Hosted Weight Room Hours where you can learn how to use equipment and be familiarized with the space.
KICKSTART - Personal Training
Our KICKSTART consultation provides you with the tools and support you need to succeed! Every member can sign up for one — even if it’s been a while since you joined. We want to help you make the most of your membership!
Your consultation consists of a one-on-one session with a Personal Trainer and based on your needs, the consultation will cover:
- Your personal wellness goals and obstacles to achieving them
- How to make a SMART plan for reaching your goals
- Aspects of a well-rounded fitness routine
Whether you are new to fitness, getting back on track, or an avid exerciser looking for a little more guidance, KICKSTART is a great place to start.
Registration Information
| Open | Close | Register At | Member | Community Participant | |
|---|---|---|---|---|---|
| 6/23/23 | 12/31/30 | Online / Front Desk | $ 20.00 | $ 20.00 | 
Available Sessions
| Date(s) | ||
|---|---|---|
| 
																01/01/25 - 01/01/26															 | Register | 
Personal Training Package: 3 Sessions
All Personal Training Sessions, unless otherwise noted, expire SIX (6) months from date of purchase. Cancellation policy: 12 hour minimum notice is required to avoid loss of session credit.
Registration Information
| Open | Close | Register At | Member | Community Participant | |
|---|---|---|---|---|---|
| 1/1/25 | 12/31/25 | Online / Front Desk | $ 0.00 | $ 0.00 | 
Available Sessions
| Date(s) | Special Rate | ||
|---|---|---|---|
| 
																10/01/25 - 04/01/26															 45 Minute Sessions | $150 | Register Closes 10/31/2025 | |
| 
																10/01/25 - 04/01/26															 60 Minute Sessions | $175 | Register Closes 10/31/2025 | |
| 
																11/01/25 - 05/02/26															 45 Minute Sessions | $150 | Registration will open on 11/01/2025 | |
| 
																11/01/25 - 05/02/26															 60 Minute Sessions | $175 | Registration will open on 11/01/2025 | |
| 
																12/01/25 - 06/01/26															 45 Minute Sessions | $150 | Registration will open on 12/01/2025 | |
| 
																12/01/25 - 06/01/26															 60 Minute Sessions | $175 | Registration will open on 12/01/2025 | 
Personal Training Package: 5 Sessions
All Personal Training Sessions, unless otherwise noted, expire SIX (6) months from date of purchase. Cancellation policy: 12 hour minimum notice is required to avoid loss of session credit.
Registration Information
| Open | Close | Register At | Member | Community Participant | |
|---|---|---|---|---|---|
| 1/1/23 | 12/31/30 | Online / Front Desk | $ 0.00 | $ 0.00 | 
Available Sessions
| Date(s) | Special Rate | ||
|---|---|---|---|
| 
																10/01/25 - 05/02/26															 45 Minute Sessions | $220 | Register Closes 10/31/2025 | |
| 
																10/01/25 - 05/02/26															 60 Minute Sessions | $275 | Register Closes 10/31/2025 | |
| 
																11/01/25 - 06/02/26															 45 Minute Sessions | $220 | Registration will open on 11/01/2025 | |
| 
																11/01/25 - 06/02/26															 60 Minute Sessions | $275 | Registration will open on 11/01/2025 | |
| 
																12/01/25 - 07/02/26															 45 Minute Sessions | $220 | Registration will open on 12/01/2025 | |
| 
																12/01/25 - 07/02/26															 60 Minute Sessions | $275 | Registration will open on 12/01/2025 | 
Personal Training Package: 10 Sessions
All Personal Training Sessions, unless otherwise noted, expire SIX (6) months from date of purchase. Cancellation policy: 12 hour minimum notice is required to avoid loss of session credit.
Registration Information
| Open | Close | Register At | Member | Community Participant | |
|---|---|---|---|---|---|
| 7/1/23 | 12/31/30 | Online / Front Desk | $ 415.00 | $ 415.00 | 
Available Sessions
| Date(s) | Special Rate | ||
|---|---|---|---|
| 
																11/01/25 - 05/02/26															 45 Minute Sessions | $415 | Registration will open on 11/01/2025 | |
| 
																11/01/25 - 05/02/26															 60 Minute Sessions | $525 | Registration will open on 11/01/2025 | |
| 
																12/01/25 - 06/01/26															 45 Minute Sessions | $415 | Registration will open on 12/01/2025 | |
| 
																12/01/25 - 06/01/26															 60 Minute Sessions | $525 | Registration will open on 12/01/2025 | 
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